Hello & welcome to Root Therapy,
where your healing begins
with Jaime Sabino
A little bit about Root Therapy
Welcome to Root Therapy, where we believe that true healing starts at the root. I’m Jaime, a dedicated and compassionate therapist here to help you uncover and process the experiences and beliefs shaping your emotional and mental wellbeing.
Using a transformative integrative approach centred on root-cause therapy, I work with individuals like you to explore the deeper reasons behind struggles such as anxiety, depression, addiction, and low self-esteem. Together, we’ll address the patterns that no longer serve you, empowering you to create meaningful change and embrace your fullest potential.
What sets Root Therapy apart is our commitment to providing a safe, inclusive, and affirming space—welcoming individuals of all cultures, backgrounds, genders, and sexualities. In addition to creating an environment where you can feel seen, supported, and truly heard, we also offer the flexibility of online therapy sessions.
This allows you to access support wherever you are in the world, with scheduling designed to fit seamlessly into your life. Root Therapy is here to meet you where you are—both physically and emotionally.
Whether you’re looking to break free from old habits, overcome self-doubt, or simply start living a life that feels more authentic and aligned, I’m here to guide you every step of the way.
Take the first step toward transformation—book your free 15-minute consultation today. Let’s explore how we can work together to help you heal, grow, and thrive.
A little bit about you…
You might be here because something feels off—like a recurring pattern in your life that you can’t seem to break. Maybe you feel stuck, overwhelmed, or frustrated, but can’t quite pinpoint why. Perhaps you find yourself saying things like:
“I’m not good enough to succeed.”
“I can’t change because that’s just who I am.”
“Other people deserve happiness, but I don’t.”
“If I show my true self, people will reject me.”
These are limiting beliefs, deeply ingrained thoughts and emotions that act like invisible barriers, holding you back from the life you want to live. They shape how you see yourself, your relationships, and the world around you—and they often show up as anxiety, self-doubt, perfectionism, or avoidance.
At Root Therapy, I work with people like you who are ready to challenge these beliefs and understand the experiences that created them. You’re not broken; you’re navigating a life shaped by stories and emotions that no longer serve you. And that’s where the transformation begins.
You might be seeking therapy because you’re tired of:
Repeating the same patterns in relationships.
Sabotaging yourself when you’re on the brink of success.
Feeling paralysed by fear, guilt, or shame.
Living a life that feels disconnected from your true self.
If this sounds familiar, I’m here to help. Root Therapy provides a supportive space for you to explore these challenges, uncover the root causes, and rewrite your story. Together, we’ll work to replace those limiting beliefs with empowering ones, so you can live a life of authenticity, confidence, and purpose.
If you’re ready to let go of what’s holding you back and embrace the possibilities ahead, you’re in the right place. Let’s begin this journey together.
Acknowledgement of Country
Root Therapy acknowledges and pays respect to Aboriginal and Torres Strait Islander people, as the Traditional custodians of the lands and waters across Australia. I acknowledge the deep spiritual connection that Indigenous People maintain with their country, and I am committed to fostering a culture of respect, understanding, and inclusion.
